Wednesday, January 26, 2011

Battle of the Brides

I have dreamed of having a Bridal BootCamp for years now :) I am so excited to start this off in March. Here is the info:

BootCamps will be: EVERY Mon, Wed and Fri at 5pm. They will be a mix between circuits, metabolic conditioning (revving up the metabolism) and strength. Will we be doing things that are completely out of the norm; and stuff you can't do in a gym, ie. sledgehammers, tires, agility ladders, ropes, etc.

There is no whistle, there are no combat boots :) We get down and dirty, we don't take ourselves to seriously and we laugh through the pain.

Also, if you have a bridesmaid, groom, mother-of-the-bride, etc that wants to join, they can come too!! The more people you have to keep you accountable, the more successful you will be.

Here are the contest rules:

Payment is $60 per person per month paid upfront. Weigh-ins and measurements (body fat and girth) will be done at the beginning and end of each month. The bride (or person in the bridal party) that loses the most body fat % for that month gets their entire $60 back. I will reveal the winner at the very last BootCamp and will hand them $60 cash. Here is the great part: if someone in your bridal party wins for that month, YOU (the bride) win the Rock the Dress session with Stephie Joy Photography.

Also, there needs to be 10 participants for this contest each month, so bring your maid-of-honor and your girlfriends for more chances to win the Rock the Dress.

What could be better than going to a BootCamp, getting the results and getting your money back? If we have a Battle of the Brides for 3, 4, 5 months, then you have 3, 4, 5 chances to put that $60 back in your pocket.

Our first Camp will be March the 2nd. Payment will be due when you come to get measured. I need all participants to be measured before February 27th.

You will have unlimited access to nutritional and exercise advice; I am a modified vegan, and know just about everything you can think of when it comes to what you should and shouldn't be eating. Working out, losing weight and getting fit is 80% nutrition, 20% exercise.

You will have people holding you accountable (super important), and you get to look on the outside how you feel on the inside for your BIG DAY!

Please email me to get signed up! We need at least 10. mandolyn_thomas@hotmail.com
You can also "like" Black Sheep BootCamp to see what we're up to until March. OR come on out and try us before then :)

Mandi Thomas

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